altitude sickness response Guides

Tibet Altitude Sickness Survival Guide: Don't Let Oxygen Deprivation Ruin Your Highland Dream

Lhasa at 3,650m, Namtso at 4,718m, Everest Base Camp at 5,200m — Tibet means battling high altitude. Altitude sickness isn't about physical fitness — it's about whether you give your body enough time to adapt. This guide covers prevention, response, and when to descend.